Building a stronger you with strength and data

We help members build strength and endurance through personalized training and real-time progress tracking.

Personalized training and real-time progress tracking.

Rated 4.9/5 by 4,900+ members

Rated 4.9/5 by 4,900+ members

Workouts Logged

520k+

520k+

Treadmills lined up by the gym windows

Calories

2,670

Steps

8,942

Coaching that Combines Strength, Cardio, and Personalized Recovery

Coaching that Combines Strength, Cardio, and Personalized Recovery

Weekly goal

4,900

/ 10,000 kcal

Strength Training

Nov 12

45 min

HIIT Session

Nov 10

30 min

Yoga Recovery

Nov 8

25 min

Calories

2,670

Steps

8,942

Workouts Logged

520k+

Coaching that combines strength & recovery

Weekly goal

4,900 / 10,000 kcal

Strength Training

45 min

HIIT Session

30 min

About Us

A

global

fitness

community

dedicated

to

building

stronger

and

more

resilient

A global fitness community dedicated to building stronger and more resilient people

Cities

20+

Commitment to measurable progress

Measurable progress

100%

Every session is tracked with real-time performance data.

A coach guiding a member through a workout

120+

Certified coaches guiding every session.

A coach guiding a member through a workout

120+

Certified coaches

Workouts Logged

520k+

Tracked monthly to personalize every training plan.

Programs

Everything you need, in one space

Strength Training

45 min · All levels

Strength Training

45 min · All levels

HIIT Conditioning

30 min · Intermediate

HIIT Conditioning

30 min · Intermediate

Yoga & Recovery

50 min · All levels

Yoga & Recovery

50 min · All levels

Personal Coaching

60 min · 1:1

Personal Coaching

60 min · All levels

Class Schedule

Find a class that fits your day

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

6:00 AM

Strength Circuit

Coach Marcus

All levels

4 spots left

6:00 AM

All levels

Strength Circuit

Coach Marcus

7:30 AM

HIIT Burn

Coach Elena

Intermediate

2 spots left

7:30 AM

Intermediate

HIIT Burn

Coach Elena

9:00 AM

Yoga Flow

Coach Sofia

Beginner

8 spots left

9:00 AM

Beginner

Yoga Flow

Coach Sofia

On-Demand

Train anywhere, on demand

Coach leading a live HIIT class

Live Now

Sunrise HIIT Burn

with Jordan Blake · 342 training now

Join live class

Strength

86 classes · 30–50 min

Yoga & Recovery

64 classes · 20–45 min

HIIT & Cardio

98 classes · 20–40 min

Boxing

52 classes · 30–45 min

Membership

Plans built for every goal

Monthly

Annual

-20%

Basic

Train on your own schedule.

$29

/month

Gym floor access

Group classes

Progress tracking app

Get in touch

Basic

Train on your own schedule.

$29

/month

Billed monthly

Gym floor access

Group classes

Progress tracking app

Get in touch

Pro

Popular

Full access with personalized coaching.

$59

/month

Everything in Basic

2 coaching sessions/month

Custom nutrition plan

Get in touch

Popular

Pro

Full access with personalized coaching.

$59

/month

Billed monthly

Everything in Basic

2 coaching sessions/month

Custom nutrition plan

Get in touch

Elite

Unlimited coaching and recovery.

$99

/month

Everything in Pro

Unlimited coaching sessions

Recovery & massage therapy

Get in touch

Elite

Unlimited coaching and recovery.

$99

/month

Billed monthly

Everything in Pro

Unlimited coaching sessions

Recovery & massage therapy

Get in touch

Locations

Find a Pulse near you

New York

412 Bowery St · Open 5am–11pm

Get directions

Los Angeles

88 Sunset Blvd · Open 5am–11pm

Get directions

London

21 Shoreditch Ln · Open 6am–10pm

Get directions

Tokyo

3 Shibuya Cross · Open 6am–10pm

Get directions

New York

412 Bowery St · Open 5am–11pm

Los Angeles

88 Sunset Blvd · Open 5am–11pm

London

21 Shoreditch Ln · Open 6am–10pm

Community

Train together. Compete together.

Train together. Compete together.

Members competing at The Pulse Games

Featured Event

The Pulse Games

Our annual member fitness challenge — three days of team competitions, live workouts, and awards.

Reserve your spot

Members competing at The Pulse Games

Featured Event

The Pulse Games

Three days of team competitions and live workouts.

Reserve your spot

Aug

14

Sunrise 5K Run Club

6:30am · Riverside Park, New York

Aug

14

Sunrise 5K Run Club

6:30am · Riverside Park

Aug

22

Strength Challenge Finals

5:00pm · Pulse Downtown, Los Angeles

Aug

22

Strength Challenge Finals

5:00pm · Pulse Downtown

Sep

03

Yoga in the Park

8:00am · Hyde Park, London

Sep

03

Yoga in the Park

8:00am · Hyde Park

Sep

18

Member Appreciation Night

7:00pm · All Locations

The App

Pulse goes wherever you train

Free

Download the app — available now on iOS and Android.

Member checking the Pulse app between sets

4.9★

Rated by thousands on the App Store.

QR code to download the Pulse app

Scan to download

Scan to download

Active Users

Active Users

50K+

Training smarter every day with Pulse.

Get Started

Ready to start training with Pulse?

Join a global community training smarter with real-time coaching and data-driven programs.

Join a global community training smarter with real-time coaching.

50K+

50K+

Active users

Active users

4.9 ★

App rating

App rating

120+

120+

Certified coaches

Coaches

20+

20+

Cities worldwide

Cities

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